Healthy Eating

Join Healthy for Good™ now and get our Shop Smart, Eat Smart digital recipe booklet free!
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Healthy Eating

Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.

Together Tuesdays™ is the easy way to satisfy your craving for connection.

Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.

Join Healthy for GoodTM and get our free Shop Smart, Eat Smart digital recipe booklet while supplies last!

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Featured Recipes

Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.
See All Recipes

Heart-Check Foods

Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.
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Featured American Heart Association Cookbooks

Featured Healthy Eating Infographics

Healthy for GoodTM Sponsors and Supporters

Lipton

Nationally Supported by

Lipton

Egg Nutrition Center

Nationally Supported by

Egg Nutrition Center

Sorghum Checkoff

Nationally Supported by

Sorghum Checkoff

Eggland's Best

Nationally Supported by

Eggland's Best